Shim Gum Do is a complete martial arts system that develops the mind and body through traditional training. Each discipline offers unique benefits while supporting the core principles of focus, discipline, balance, and personal growth.
Sword training is the heart of Shim Gum Do. Students learn traditional forms that develop balance, coordination, concentration, and precision. Through consistent practice, practitioners strengthen both body and mind while cultivating discipline and confidence.
Meditation is an essential part of Shim Gum Do training. Students learn techniques that improve concentration, reduce stress, and create greater awareness. This practice helps cultivate a calm and focused mind that supports success both in training and everyday life.
Shim Gum Do includes Shin Boep, Ho Shin Sul, Long Stick, Short Stick, and Two Sword training. These disciplines develop strength, flexibility, coordination, and practical self-defense skills while encouraging perseverance, self-control, and continuous improvement.
In many Eastern traditions, the tiger symbolizes courage, determination, and disciplined power. These same qualities are cultivated through Shim Gum Do training. Students learn to combine physical skill with mental focus, creating a balanced approach to martial arts that supports growth both on and off the training floor.
Shim Gum Do is rooted in centuries of Zen tradition that emphasize clarity of mind, self-discipline, and inner peace. The art teaches that true strength comes not only from physical ability but also from cultivating wisdom, awareness, and compassion.
Through meditation, sword training, and mindful practice, students learn to quiet distractions and develop a deeper understanding of themselves. These teachings help practitioners approach life’s challenges with patience, confidence, and a balanced perspective.
Shim Gum Do is a traditional Zen martial art founded by Zen Master Chang Sik Kim in 1971. Combining sword training, meditation, and mental discipline, the art helps students develop focus, balance, strength, and clarity. Through consistent practice, practitioners cultivate both physical skill and inner awareness.
Train the sword, strengthen the body, and cultivate a clear and focused mind through the practice of Zen Sword and meditation.
Zen Sword training is built on the principles of discipline, mindfulness, and continuous self-improvement. Through dedicated practice, students develop a stronger mind, healthier body, and a deeper understanding of themselves.
Build focus, consistency, and dedication through regular Zen Sword training.
Discipline is the foundation of Shim Gum Do. Through repetition, practice, and perseverance, students develop mental strength, self-control, and confidence both inside and outside the training environment.
Develop awareness, concentration, and inner calm through meditation and movement.
Zen Sword training teaches students to remain present and focused. Meditation and mindful practice help create mental clarity, reduce distractions, and cultivate a balanced state of mind.
Improve physical fitness while developing confidence and personal growth.
Discover traditional Korean sword training that blends meditation, discipline, and mindful movement to build focus, confidence, balance, and inner strength.
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