About Kevin Daly

Kevin Daly has dedicated more than 30 years to the study and teaching of Shim Gum Do. Since beginning his training in 1993, he has mastered multiple disciplines including Sword, Two Sword, Shin Boep, Ho Shin Sul, Long Stick, and Short Stick. His lifelong practice has helped him develop mental clarity, physical strength, and personal discipline. After a successful career as a medicinal chemist, Kevin established an acupuncture practice in Raymond, NH. Today, he shares the principles of Zen Sword training to help students build confidence, focus, balance, and a stronger connection between mind and body.

Kevin Daly has dedicated more than 30 years to the study and teaching of Shim Gum Do. Since beginning his training in 1993, he has mastered multiple disciplines including Sword, Two Sword, Shin Boep, Ho Shin Sul, Long Stick, and Short Stick. His lifelong practice has helped him develop mental clarity, physical strength, and personal discipline. After a successful career as a medicinal chemist, Kevin established an acupuncture practice in Raymond, NH. Today, he shares the principles of Zen Sword training to help students build confidence, focus, balance, and a stronger connection between mind and body.

The Benefits of Zen Sword Training

Zen Sword training develops more than martial skill. Through the practice of Shim Gum Do, students strengthen the body, focus the mind, and cultivate discipline that can be applied to every aspect of life. The training is suitable for beginners and experienced practitioners alike.

Physical Development

Regular training improves strength, balance, coordination, flexibility, and endurance. Through sword forms and movement practice, students develop greater body awareness and confidence while building a strong physical foundation.

Mental Focus

Shim Gum Do combines movement with concentration and meditation. Students learn to quiet distractions, improve focus, and develop mental clarity that carries into work, studies, and daily life.

Personal Growth

The principles of Zen Sword encourage discipline, perseverance, and self-awareness. Through consistent practice, students gain confidence, resilience, and a deeper understanding of themselves.

Where Mind, Body, and Zen Sword Unite

Zen Sword training is more than learning martial techniques—it is a lifelong journey of self-improvement. Rooted in the traditions of Shim Gum Do, this practice combines sword forms, meditation, and disciplined movement to strengthen both the body and the mind. Students develop focus, confidence, balance, and resilience through consistent training and personal dedication.

Whether you are seeking improved fitness, greater mental clarity, stress relief, or a deeper sense of purpose, Zen Sword offers a unique path to personal growth. Through repetition, patience, and mindful practice, students learn valuable skills that extend beyond the training floor and into everyday life. The lessons gained through Shim Gum Do help cultivate discipline, perseverance, and inner strength, creating a foundation for success in all areas of life.

Training is suitable for beginners and experienced martial artists alike, providing a welcoming environment where every student can progress at their own pace while developing a stronger connection between mind, body, and spirit.

Join Our Zen Sword Community

Train in a welcoming and supportive environment where students of all experience levels can learn, grow, and develop their skills. Through consistent practice, meditation, and traditional Shim Gum Do training, we build strength, focus, discipline, and lasting friendships.

Zen Sword Classes in Raymond, NH

Experience the art of Shim Gum Do through sword forms, meditation, partner training, and mind development. Whether you are a beginner or an experienced martial artist, classes provide a structured path toward greater physical fitness, mental clarity, and personal growth.

Work Hours

Monday-Friday 08:00 AM - 05:00 PM
Saturday Closed
Sunday Closed

Traditional Korean sword training focused on meditation and discipline.

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Discover traditional Korean sword training that blends meditation, discipline, and mindful movement to build focus, confidence, balance, and inner strength.

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